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WHAT TO DO WHEN YOU LOSE YOUR JOB

On the 26th of October 2016, my then boss called me into her office and informed me that I had been affected in a restructuring exercise. It was 2.00pm on a Wednesday and I was preparing for my evening TV show,   The Business Centre . In a matter of minutes I had lost a very well paying and prestigious job as a TV host in the country’s leading media house. It was a difficult time and I cried every night, wallowing in self -pity and anxiety. I realised pret t y quickly though, that even though I was emotionally broken I  needed to  face the truth and to deal with the feelings of betrayal, rejection, denial, and the anger that I felt. I knew that I had no choice but to focus on what the future held for me and my family. As a sole breadwinner, I was completely anxious about the future. I had a bank loan, school fees, rent etc that I needed to take care of. I was scared! That was the first time I truly understood what insomnia was. I couldn't sleep well , I stayed up crying a...